Online Counseling


You Can Beat
and Anxiety

Licensed Professional Counseling

from the privacy of your own home

• Free Initial Consultation

• Only Need a Webcam and Internet Access

• We Help You with Set Up

• HIPAA Compliant Video Conferencing

• Some Insurances Accepted


. .. .
Jay Ostrowski
Licensed Professional Counselor – South Carolina
Licensed Professional Counselor – Michigan
National Certified Counselor
Distance Credential Counselor

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.. .. .. .. My Approach. Most people see me for online counseling because something in their life has gotten out of hand. This may have led to some problems and pain that they find difficult to manage on their own. Others struggle in some way and have a sense that they could be happier or that they could live life a little easier. They may feel some level of depression or anxiety. Why I counsel online

Because my approach is very practical and tailored to each personality, most clients feel hopeful, empowered and stronger, even in their first session.I work with adults and adolescents to resolve the short term problem or pain they experience, while looking for long term resolution. Long term relief typically comes from looking at the systems or patterns that may have contributed to the problem and finding tangible ways prevent a reoccurrence. This may entail developing some new strengths, new habits, or resolving some unresolved issues.Since it is difficult to describe my personality and approach in writing, I invite you to contact me for a free initial consultation using the Get Started form at the side of the page. The initial video meeting will give you a sense of the convenience and effectiveness of online counseling.

I look forward to helping you,


National Board for Certified Counselors, Director of Product and Business Development

International Society for Mental Health Online, President-Elect

Jay Ostrowski’s LinkedIn profile



If you feel you are in crisis, please call 911 or go to your local emergency room. You may also call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be routed to the crisis center nearest to you. Behavioral Health Innovation does not offer crisis counseling or emergency services.